1 link tagged with all of: aging + wellness + social-connections + longevity
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Embracing social connections has been a key factor in the longevity of the author's parents, who are both in their 90s. Despite not adhering to popular wellness trends, their warm interactions with strangers and active social lives have contributed significantly to their health and happiness.
- Benjamin Emanuel lived to 92 and Marsha is still thriving at 92, without meditation, step-tracking, or strict diets
- Their habit of warmly engaging strangers (patients, people met while traveling) seems to have been a bigger health factor than conventional wellness trends
- Emanuel, drawing on his own longevity research, argues casual social connection may matter more for health than diet or supplements