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A genetics and demographics writer points out that at ages 70, 75, 80 and beyond, dementia rates have fallen compared to decades ago. He highlights that today’s 90-year-olds face less than half the risk of dementia seen in 1984.
Embracing social connections has been a key factor in the longevity of the author's parents, who are both in their 90s. Despite not adhering to popular wellness trends, their warm interactions with strangers and active social lives have contributed significantly to their health and happiness.