This article explains how to create your own Pedialyte at home, providing a simple recipe and instructions. It highlights the benefits of homemade versions for hydration, especially during illness. The guide emphasizes using common ingredients to achieve the right electrolyte balance.

Embracing social connections has been a key factor in the longevity of the author's parents, who are both in their 90s. Despite not adhering to popular wellness trends, their warm interactions with strangers and active social lives have contributed significantly to their health and happiness.

OpenAI has introduced ChatGPT Health, a dedicated platform for users to discuss health-related topics with the AI. This feature aims to separate health conversations from regular chats and can integrate with wellness apps, while also addressing challenges in the healthcare system. However, OpenAI emphasizes that the tool is not intended for diagnosing or treating health conditions.