This article explores how to enhance agency, the ability to make things happen in your life. It offers practical strategies like seeking feedback, embracing rejection, and expanding your network to increase opportunities. The author emphasizes that agency can be developed through intentional effort and a willingness to learn.

Comparison can lead to negative emotions and dissatisfaction, especially in the age of social media. By reframing how we view our experiences and shifting focus to others' challenges or our own past hardships, we can cultivate gratitude and a more positive mindset. The author shares personal strategies for overcoming the detrimental effects of comparison.