1 link tagged with all of: self-care + blue-monday + winter + creativity + mental-health
Links
This article shares insights from creative professionals on how to navigate January, often deemed the most depressing month. They emphasize the importance of physical activity, planning social events, and embracing downtime to improve mood and well-being.
blue-monday ✓
mental-health ✓
creativity ✓
self-care ✓
winter ✓