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This article argues that AI tools speed up code delivery but raise cognitive strain, erode satisfaction, and drive developers into a cycle of nonstop, draining work. It breaks down how skipping hands-on coding reduces ownership and fulfillment, then offers steps to restore enjoyment, pride, and sustainable workflows.
A developer ignored tmux for a decade, rebuilt their terminal workspace every morning, and lost over two hours daily. After learning six basic tmux commands, they cut setup and context-recovery time to two minutes, reclaiming hours for real work.