The article recounts the author's experience at the Progress Conference 2025 in Berkeley, highlighting discussions on longevity science, aging as a disease, and the economic implications of extended life. Attendees included diverse professionals exploring innovative approaches to improve health and longevity.

Embracing social connections has been a key factor in the longevity of the author's parents, who are both in their 90s. Despite not adhering to popular wellness trends, their warm interactions with strangers and active social lives have contributed significantly to their health and happiness.

The article discusses recent research findings that indicate a significant decrease in the prevalence of age-related nearsightedness among older adults. This shift may be linked to changes in lifestyle and increased use of digital devices, which alter visual habits and eye health. The study highlights the importance of understanding these trends to address vision care in aging populations.