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This entry quotes LindyMan via PaulSkallas in a single line: “The best gym.” It offers no additional context or commentary, leaving interpretation open.
- A tweet from LindyMan (@PaulSkallas) simply declares "The best gym" with no elaboration.
- No details are given on which gym, location, or type of facility is being referenced.
Forge Physique labels a high-impact strength program as “worth a million dollars,” then outlines a targeted sequence of exercises for balanced muscle development. It’s a no-frills plan designed to maximize gains with focused lifts and volume.
- Push day: 3x5 bench at 75–80% 1RM, 4x8 incline dumbbell press, 3x12 dips/close-grip bench for triceps lockout
- Pull day: 3x5 deadlifts at 70–75% max, 4x8 chest-supported rows, 3x12 chin-ups/lat-pulldowns, 3x15 hammer curls or face-pulls
- Leg day: 4x5 back squats at ~80%, 3x8 Romanian deadlifts, 3x10 walking lunges per leg, 12–15 reps leg extensions or Nordic curls
- 5-day training cycle followed by 2 days active recovery (mobility, light core, foam rolling), with progressive overload via added weight or reps weekly
Google is creating a new fitness band under the Fitbit brand to rival screenless devices from companies like Whoop and Oura. Set for release later this year, the band will offer basic features with a subscription model for advanced functionalities.
- Google is developing a new screenless Fitbit band to compete with Whoop and Oura, expected to launch later this year.
- The device will require a paid subscription to unlock advanced features, following the Whoop/Oura business model.
- The strategy leans on the existing Fitbit brand to gain traction in the screenless wearable market and generate subscription revenue.