Regaining confidence is crucial for individuals looking to restart their creative careers after a hiatus. Katie Cadwell offers advice on how to navigate this transition, emphasizing the importance of reframing past experiences, rebuilding networks, and connecting with like-minded professionals, particularly women in similar situations.

The creative industry faces significant ageism, particularly for those over 40, as many mid-career professionals struggle to find opportunities due to biases against older talent. Despite some experiencing success, numerous voices highlight systemic barriers and societal perceptions that prioritize youth over experience, impacting artists' careers and visibility.